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CLASSES & PRICES
Mind Strength Movement
As a multi certified trainer, I offer a wide range of Pilates options to suit your needs.
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1:1 sessions (1 hour) = £40
2:1 sessions ( 1 hour) = £20
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Sessions will normally combine exercises using a full studio reformer with tower frame at one end as well as matwork exercises using numerous 'props' such as therabands, foam rollers, Pilates rings, Pilates balls and balance balls, all of which will help improve stability, mobility and flexibility.
Classes & Prices: Classes
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